So here I am, on my final cup of tea for day 4 of my 14 day teatox. I can't believe it, but the tea really works! For as much as I read about it and wanted the results to be true--they actually are.
As far as bloating goes--I haven't had any!!! I drink the tea 30 minutes before breakfast, lunch, and dinner in order to aid in the digestion of the food I eat. Perhaps my most predominate change though has been my energy levels. I feel super charged from morning to evening. This is the effect I originally purchased the teatox for. I tend to get very sleepy in the evening, to the point that I often uncontrollably fall asleep in random places (i.e. doing homework, at the dinner table, reading, doing yoga, meditating etc). I'm not sure if the tea has caffeine, but whatever is in, it's definitely keeping me energized. However, when I am willingly ready to go to bed the tea does not keep me awake--in fact, I have been experiencing some of the most peaceful and deep sleep I have had for ages while on the teatox.
The only thing I haven't noticed improvement in is my skin. I've always had acne-prone skin, and while my skin hasn't gotten worse it hasn't gotten any better.
One of the downsides to this cleanse is that it gets difficult to set a schedule to drink my afternoon and evening cups because school and other activities prohibit me from being able to make the tea when I'd like to. However, I do not see this stopping the tea from affecting my positively; it's really just more of a nuisance.
Along with the teatox, I've been eating cleaner and doing daily exercise (I've really been loving yoga!)
I will be checking back with you all in a few days time, until then, take care!
-Sarah x
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